Educational Blog

  The beauty of life is that it keeps teaching us in all phases of life, therefore, it becomes mandatory to never stop learning till we are alive. As long as we are alive, we are going to learn something new every single day. Without learning you can never be a leader, your approach will stagnate, it takes efforts to come out of your comfort zone, but you will find yourself more comfortable leading when you are continuously learning. Learning keeps your mind engaged and active. It helps you to understand the perspectives of different individuals around you. Learning stimulates your brain cells and helps you gain new experience, keeps your neural path active and thus keep you healthy. Self-improvement and personal growth is the key to living a successful and fulfilling life. For experiencing new, unique things, and achieving a successful career you never have to stop learning. Learning affects the life of an individual in many other indirect ways. These include; ·          Hap

Mental health in all about how an individual thinks, behave and feel.   It is referred to as emotional, psychological, social, and cognitive well- being. Mental health is an ability that determines how we handle stress and choose between possibilities. Mental health and well-being are essential at all stages of life, starting from childhood and teenage through adulthood. Major reasons that may lead to mental illness include bad sleeping habits, inadequate sleep, stress, excessive use of electronic items like mobile phones, TV, laptops, and video games before bedtime, social isolation, trauma, and head injuries. Mental illness has following warning signals, these include; ·          Anxiety ·          Depression or Long-lasting sadness ·          Mood Swings ·          Social Withdrawal ·          Delusions or hallucinations Tips that improve children mental and emotional well- beings include; ·          Self-confidence and high self-esteem Helping children develop their self-confidence

Gender equality means fair treatment to all the gender according to their respective needs that mean Male, Female, or Transgender. Equal treatment is considered equivalent in terms of benefits, rights, opportunities, and obligations. Gender equality is a human right, therefore, all genders have equal rights, responsibilities and opportunities. Gender equality is essential for economic prosperity, a safer and healthier society. Children should be aware of gender bias, by educating children about gender equality, it will help them respond to intolerance in the real world. Research reveals that gender awareness should be provided at an early age that will help children explore and respond accordingly. It also helps gain self-confidence, peer acceptance, social support, and well-being. Gender roles in society state how a specify gender is expected to behave, act, dress, speak, groom, make decisions according to assigned sex. Studies have also revealed that if inequality in gender is reduce

  Co-curricular activities play an important role in an individual life especially students. It helps to enhance the learning process, stimulates creative thought, and builds personality, social, moral, and intellectual skills in students. These activities complement regular curriculum activities. Co-curricular activities include activities like reading newspaper, musical performances, dancing, singing, art shows, plays, participation in sports events, learning foreign languages, debates, participating in the quiz, robotics, engineering teams, and contests. Nowadays pressure of academic excellence has made children lose interest in hobbies and other co-curricular activities. The entire focus of a child is primarily on scoring high grades to secure a child’s future professionally. Parents and educators are not encouraging the child to pursue their passions. Co-curricular activities are equally important that blossoms a child personality and inculcate real-world skills in them. Reaso

Festivals typically involves endless delicacies and beverages. Festivals are the time to celebrate generosity. Festivals are incomplete without sweets, eating junk foods, drinking sugary drinks, fried snacks etc. During festivals people tend to overeat and fall off the track from fit to fat, leading to weight gain and other health issues. It is important to keep a track on what you eat, what time you eat and how much you eat. To maintain a healthy lifestyle, you need to eat healthily. Below are some tips that will keep you healthy and fit during festivals: ·          Start your day with Healthy Meal During festivals, most of the food that we eat tend to be oily, fried, and loaded with calories. Starting your day with a bowl of fruits or vegetables can keep your calories in check. Fruits or vegetables contain fibre, nutrients, minerals and are low in fat. During festivals it is difficult to avoid sweets, spicy and fried foods, therefore, it is advised to go easy on the portions and also